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Training Log Archive: martin(uk)

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Cycling1 1:19:44 27.46(2:54) 44.2(1:48) 660
  Total1 1:19:44 27.46(2:54) 44.2(1:48) 660
  [1-5]1 1:10:11

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Tu

Tuesday Sep 29, 2020 #

4 PM

Cycling 1:19:44 intensity: (9:33 @0) + (4:50 @1) + (27:27 @2) + (34:54 @3) + (3:00 @4) 44.2 km (1:48 / km) +660m 1:41 / km
ahr:136 max:157

Z Race

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