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Training Log Archive: martin(uk)

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  Cycling1 1:33:31 24.85(3:46) 40.0(2:20) 1090
  Total1 1:33:31 24.85(3:46) 40.0(2:20) 1090
  [1-5]1 1:15:31

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Tu

Tuesday Oct 13, 2020 #

7 AM

Cycling 1:33:31 intensity: (18:00 @0) + (12:24 @1) + (9:41 @2) + (52:14 @3) + (1:12 @4) 40.0 km (2:20 / km) +1090m 2:03 / km
ahr:134 max:159

Z Alpe

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