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Training Log Archive: martin(uk)

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Cycling1 1:40:00 21.19(4:43) 34.1(2:56) 1105
  Total1 1:40:00 21.19(4:43) 34.1(2:56) 1105
  [1-5]1 1:30:00

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Tu

Tuesday Oct 27, 2020 #

9 AM

Cycling 1:40:00 intensity: (10:00 @0) + (10:00 @1) + (1:00:00 @2) + (20:00 @3) 34.1 km (2:56 / km) +1105m 2:31 / km
ahr:105 max:126

Z Alpe (6)

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