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Training Log Archive: martin(uk)

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  Cycling1 1:23:39 14.15(5:55) 22.77(3:40) 252
  Total1 1:23:39 14.15(5:55) 22.77(3:40) 252
  [1-5]1 58:53

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Wednesday Jan 27, 2021 #

12 PM

Cycling 1:23:39 intensity: (24:46 @0) + (24:15 @1) + (19:27 @2) + (14:43 @3) + (28 @4) 22.77 km (3:40 / km) +252m 3:29 / km
ahr:124 max:162

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