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Training Log Archive: martin(uk)

In the 1 days ending Feb 5, 2021:

activity # timemileskm+m
  Cycling1 1:34:25 12.29(7:41) 19.78(4:46) 416
  Total1 1:34:25 12.29(7:41) 19.78(4:46) 416
  [1-5]1 42:43

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Fr

Friday Feb 5, 2021 #

5 PM

Cycling 1:34:25 intensity: (51:42 @0) + (17:55 @1) + (19:32 @2) + (5:16 @3) 19.78 km (4:46 / km) +416m 4:19 / km
ahr:111 max:151

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