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Training Log Archive: martin(uk)

In the 7 days ending Feb 28:

activity # timemileskm+m
  Cycling2 3:09:21 28.44(6:40) 45.76(4:08) 854
  Total2 3:09:21 28.44(6:40) 45.76(4:08) 854
  [1-5]2 1:34:48

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1:52
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MoTuWeThFrSaSu

Tuesday Feb 23 #

4 PM

Cycling 1:52:16 intensity: (58:23 @0) + (22:22 @1) + (26:16 @2) + (5:15 @3) 27.41 km (4:06 / km) +512m 3:45 / km
ahr:114 max:148

Monday Feb 22 #

5 PM

Cycling 1:17:05 intensity: (36:10 @0) + (16:22 @1) + (19:35 @2) + (4:58 @3) 18.35 km (4:12 / km) +343m 3:51 / km
ahr:117 max:153

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