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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BW

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Run73 52:59:50 358.53 577.0 12325
  Mountain Bike24 26:39:00 252.21(6:20) 405.9(3:56) 6370
  Commute bike.31 16:41:00 214.83 345.74 3498
  Orienteering13 14:26:45 79.47 127.9 2160
  Strength & Conditioning11 5:20:00
  Indoor Netball7 4:40:00
  Squash4 3:45:00
  Swim2 1:15:00 0.71(1:44:57) 1.15(1:05:13)
  Trek2 20:00 8.7 14.0
  Yoga1 1:00
  Total107 126:07:35 914.47 1471.69 24353

Individual entries not listed for report periods longer than a month.

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