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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BW

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Run54 47:40:09 233.29 375.45 12941
  Trek7 27:25:00 52.82 85.0 3000
  Mountain Bike22 19:50:34 154.66(7:42) 248.9(4:47) 6085
  Orienteering16 18:52:03 104.23(10:52) 167.75(6:45) 39687 /8c87%
  Squash12 13:31:00 17.4 28.0 1486
  Road Cycle11 11:30:50 188.09 302.71 3020
  Strength & Conditioning9 4:03:00 4.23 6.8 300
  Kayak2 4:00:00
  Commute bike.4 1:25:00 7.46 12.0
  Soccer1 1:10:00
  Ultimate frisbee1 1:10:00
  Rugby2 1:10:00
  Indoor Netball1 1:00:00
  Total100 152:47:36 762.18 1226.61 308007 /8c87%
  [1-5]99 151:12:36

Individual entries not listed for report periods longer than a month.

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