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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: T.Cannan

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running29 18:16:16 64.38 103.61
  Biking16 15:59:39 139.74 224.89
  Abs/ Lifting10 4:57:20
  Orienteering2 2:12:17 2.3 3.711 /11c100%
  Trampoline1 15:00
  Pool1 15 0.05(5:02) 0.08(3:08)
  Total40 41:40:47 206.47 332.2811 /11c100%
averages - sleep:29.4 weight:118.9lbs

Individual entries not listed for report periods longer than a month.

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