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Training Log Archive: T.Cannan

In the 7 days ending Jul 2, 2011:

activity # timemileskm+m
  Running3 1:52:10
  Abs/ Lifting2 10:00
  Total3 2:02:10

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Tuesday Jun 28, 2011 #

Running 41:57 [3]

Ran with this kid Noble, then cooled down with running club

Monday Jun 27, 2011 #

Abs/ Lifting 5:00 [3]

Running 39:05 [3]

Since running club was set pretty late in the morning, I left a little earlier to get a longer run in and have some time for breakfast. As I was walking out, I saw a kid wearing five fingers, so I asked him if he wanted to run. He said yes, so we hit the streets. We got a hard half hour or so in before we saw running club jogging towards us, so we jumped in for a cool down.

Sunday Jun 26, 2011 #

Running 31:08 [3]

Ran a few blocks around campus

Abs/ Lifting 5:00 [3]

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