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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GrayHendershot

In the 7 days ending Jun 20, 2009:

activity # timemileskm+m
  Biking1 30:00 5.0(6:00) 8.05(3:44)
  Total1 30:00 5.0(6:00) 8.05(3:44)

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Wednesday Jun 17, 2009 #

Biking 30:00 [3] 5.0 mi (6:00 / mi)

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