Training Log Archive: mcqueenIn the 30 days ending Nov 30, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering (technique) 46:51 [1] 3.5 km (13:23 / km)
shoes: VJ Supra
Orienteering (technique) 1:02:32 [2] 5.1 km (12:16 / km)
shoes: VJ Supra
Running 24:30 [1]
shoes: Asics Gel-1100 WR
Orienteering (technique) 40:00 [3] 4.3 km (9:18 / km)
shoes: VJ Supra
Terrain running 1:42:14 [1] +240m
shoes: Asics Gel-1100 WR
Terrain running 20:50 [3]
shoes: VJ Supra
Running long 55:00 [2]
shoes: Asics Gel-1100 WR