Training Log Archive: mcqueenIn the 30 days ending Nov 30, 2014:
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Sunday Nov 30, 2014 #
Running 30:31 [1] 4.64 km (6:35 / km)
shoes: Mizuno Wave Rider 17
Thursday Nov 27, 2014 #
Running 13:36 [1] 2.12 km (6:25 / km)
shoes: Mizuno Wave Rider 17
Monday Nov 17, 2014 #
Running 23:00 [1] 3.81 km (6:02 / km)
shoes: Mizuno Wave Rider 17
Saturday Nov 15, 2014 #
Running 23:58 [1] 3.84 km (6:14 / km)
shoes: Mizuno Wave Rider 17
Thursday Nov 13, 2014 #
Running 40:50 [1] 6.49 km (6:18 / km)
shoes: Mizuno Wave Rider 17
Wednesday Nov 12, 2014 #
Running 21:07 [1] 3.53 km (5:59 / km)
shoes: Mizuno Wave Rider 17
Monday Nov 10, 2014 #
Running 34:14 [1] 5.68 km (6:02 / km)
shoes: Mizuno Wave Rider 17
Strength 4:30 [0]
Saturday Nov 8, 2014 #
Running 37:12 [1] 6.28 km (5:55 / km)
shoes: Mizuno Wave Rider 17
Thursday Nov 6, 2014 #
Running 19:54 [1] 2.65 km (7:31 / km)
shoes: Mizuno Wave Rider 17
Tuesday Nov 4, 2014 #
Swimming 45:00 [1]
Monday Nov 3, 2014 #
Running 19:39 [1] 3.13 km (6:17 / km)
shoes: Mizuno Wave Rider 17
Strength 20:14 [0]
Saturday Nov 1, 2014 #
Strength 53:00 [0]