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Training Log Archive: mcqueen

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  Hiking1 3:30:00
  Swimming1 50:00
  Running1 46:54 4.59(10:14) 7.38(6:21)
  Total3 5:06:54 4.59 7.38
  [1-5]2 1:36:54

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3:30
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MoTuWeThFrSaSu

Thursday Sep 15, 2016 #

5 PM

Hiking 3:30:00 [0]

Tur på Rundemannen og Blåmannen med Karoline.

Tuesday Sep 13, 2016 #

6 PM

Swimming 50:00 [1]

På studentsenteret ±5 min.

Monday Sep 12, 2016 #

6 PM

Running 20:00 [1] 3.0 km (6:40 / km)
shoes: Adidas Boston Boost 4

Running 26:54 [4] 4.38 km (6:08 / km)
shoes: Adidas Boston Boost 4

"Motivasjonsintervall" med BSI friluft. Kjekt og tungt!

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