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Training Log Archive: weeger

In the 1 days ending May 8, 2018:

activity # timemileskm+ft
  Cycling (Road)1 1:08:07 17.92(15.8/h) 28.84(25.4/h) 951
  Total1 1:08:07 17.92(3:48) 28.84(2:22) 951

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Tu

Tuesday May 8, 2018 #

Cycling (Road) 1:08:07 [3] 17.92 mi (15.8 mph) +951ft

Legs just sore and lacking any pop whatsoever, not that they usually have any. My typical one slow speed was definitive today.

But a nice day out, lunchtime spin.

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