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Training Log Archive: weeger

In the 1 days ending Feb 26, 2019:

activity

time

miles

+ft

Cycling (Trainer)

1:05:50

20.21

(18.4/h)

32.53

(29.6/h)

892

Total

1:05:50

20.21

(3:15)

32.53

(2:01)

892

1:05

0:00

» now

Tuesday Feb 26, 2019 #

Cycling (Trainer) 1:05:50 [3] 20.21 mi (18.4 mph) +892ft

Real easy cruise, tried to just spin the legs out a bit to keep things lively for the next block of hard stuff.

Back has progressed but still nerve pinch and dull pain during movements. Has improved a lot since last Friday.

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