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Training Log Archive: weeger

In the 1 days ending Jul 10, 2019:

activity # timemileskm+ft
  Cycling (Trainer)1 1:29:00 24.0(16.2/h) 38.62(26.0/h) 1100
  Total1 1:29:00 24.0(3:43) 38.62(2:18) 1100

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Wednesday Jul 10, 2019 #

Cycling (Trainer) 1:29:00 [3] 24.0 mi (16.2 mph) +1100ft

Super easy ride on zwift watching tdf. Right Leg ITB super tight and sore, more rolling and stretching and finger crossing.

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