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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: weeger

In the 1 days ending Jul 15, 2019:

activity # timemileskm+ft
  Cycling (Trainer)1 1:02:30 18.3(17.6/h) 29.45(28.3/h) 148
  Total1 1:02:30 18.3(3:25) 29.45(2:07) 148

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Mo

Monday Jul 15, 2019 #

Cycling (Trainer) 1:02:30 [3] 18.3 mi (17.6 mph) +148ft

Easy on the trainer after a long week.

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