Training Log Archive: weeger

Super clear, crisp, cool morning. Out at 7am with the offshore winds, no work today, flight up to seattle at noon. Good ride, L hammy a little tight but kept the pace good and steady. Nice morning ride though, I miss these.

Same loop as yesterday, L hammy tight on this one, nagging me throughout the day at work too. Just cruised on this one, warm and super dry winds, wish I woulda brought water on this ride. Good ride though but was glad to be home and get some errands done and dinner ready. Off to seattle tommorow till next monday, no bike!

After work, hit the trails and put in a little more effort on this ride. legs felt weirdly lacking overall but the efforts felt fairly easy. Kept it overall mellow to steady though. Nice ride but it was hard getting motivated to get out there.

Hit 7k' total miles this year on this ride, still going. probably wont hit 8'k miles with some weekends off coming in november and this weekend.

Wont be bringing my bike to seattle this weekend, alot of $ possibly if I cant talk my way out of the fees and I cant risk that. Will just enjoy a fri-sun off from the bike (I know I will miss it bigtime) but I will run and just relax and take down lots of beers and food and have a good relax and family time.

Happy with my race on saturday still, thinking about keeping the improvement going and keep getting stronger, pretty motivated, liking it. Now MNF and enjoying my last GF Pumpkin from the growler from gramps.