Training Log Archive: weegerIn the 7 days ending Apr 24, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 23, 2011 #
Cycling (Road) 1:21:15 [3] 25.78 mi (19.0 mph) +263ft
Headed out at 8am with dad and did a loop around LBstate then south to bolsa chica end and back home. Legs felt good, no knee warmers. Neck/shoulder has a pinched nerve on the left side, hard to look left, very zoolander but I made do.
Friday Apr 22, 2011 #
Cycling (Road) 1:13:32 [3] 22.93 mi (18.7 mph) +228ft
Did a regular loop down to HB and up to Seal and then back home. Legs felt good but hard getting comfortable on the saddle. Part old celo kit, and probably part not riding as much. But it was a good ride. 615am-730am solo.
Monday Apr 18, 2011 #
Cycling (Road) 1:07:16 [3] 20.57 mi (18.3 mph) +212ft
Got out at 630. Wind out of the south pretty strong for that early. Did a little different route as I just wanted to get home and start working at 8. :Legs felt ok but a little sore from alot of baserunning at softball yesterday ;)