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Training Log Archive: weeger

In the 7 days ending Jan 29, 2012:

activity # timemileskm+ft
  Cycling (Road)3 3:34:19 70.91(19.9/h) 114.12(31.9/h) 635
  Total3 3:34:19 70.91(3:01) 114.12(1:53) 635

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Saturday Jan 28, 2012 #

Note

wind city usa here in HB today. not going to ride, no thanks.

no ride either tommorow, going surfing with an old friend. weekend kinda a bust for riding, no biggie.

Thursday Jan 26, 2012 #

Cycling (Road) 1:08:00 [3] 22.42 mi (19.8 mph) +158ft

Ride with dad down out and back on PCH to superior and home.

Wednesday Jan 25, 2012 #

Cycling (Road) 1:11:13 [3] 24.2 mi (20.4 mph) +233ft

Power of a Double Double last night at 10pm I guess. A little breezy, did
home-1st street HB - Seal Beach loop round Boeing - PCH - home. Legs felt great. Highest avg spd in a while, cranking on the new roadie.

Tuesday Jan 24, 2012 #

Cycling (Road) 1:15:06 [3] 24.29 mi (19.4 mph) +244ft

Legs felt good this AM. Roads were still a little wet though and it was a tad bit cold this morning but glad I got out. Terrible drivers this morning, must be the waning cold storm that brings out the bad driverness in people like full moons and werewolves.

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