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Training Log Archive: weeger

In the 7 days ending Feb 12, 2012:

activity # timemileskm+ft
  Cycling (Road)2 2:18:18 45.15(19.6/h) 72.66(31.5/h) 437
  Total2 2:18:18 45.15(3:04) 72.66(1:54) 437

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Friday Feb 10, 2012 #

Cycling (Road) 1:06:26 [3] 21.43 mi (19.4 mph) +200ft

Ride with Dad. Around LB, little windy this morning and missed alot of lights too. Lots of stop and go, cx style.

Thursday Feb 9, 2012 #

Cycling (Road) 1:11:52 [3] 23.72 mi (19.8 mph) +237ft

Loop to Main St to LB Boeing loop to home. Legs felt good.

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