Training Log Archive: weegerIn the 7 days ending Jul 8, 2012:
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Saturday Jul 7, 2012 #
Cycling (Road) 1:08:43 [3] 20.3 mi (17.7 mph) +447ft
http://app.strava.com/activities/12723501
Legs were just tired feeling this AM. But I got out early 645ish and it was awesome to ride a little earlier on a weekend.
Not too many people out, a little cooler. Glad to get this done and back home, working today since we kinda took yesterday off and went to alki beach.
Legs were just tired feeling this AM. But I got out early 645ish and it was awesome to ride a little earlier on a weekend.
Not too many people out, a little cooler. Glad to get this done and back home, working today since we kinda took yesterday off and went to alki beach.
Friday Jul 6, 2012 #
Cycling (Road) 1:35:12 [3] 26.6 mi (16.8 mph) +775ft
http://app.strava.com/activities/12649630
Rode down the bumpy BG to matthews lake, flipped it and rode to disco loop.
Still a decent amount of people out on the BG but today felt like a weekend still. Legs lacking today all around, musta been the steak and wine last night, always happens :)
Rode down the bumpy BG to matthews lake, flipped it and rode to disco loop.
Still a decent amount of people out on the BG but today felt like a weekend still. Legs lacking today all around, musta been the steak and wine last night, always happens :)
Wednesday Jul 4, 2012 #
Cycling (Road) 1:11:23 [3] 21.6 mi (18.2 mph) +450ft
http://app.strava.com/rides/12488563
A little hungover but got out. Legs felt a little sore for some reason. Think maybe outfield playing kickball.
Good ride, not a lot of people out on the BG, sometimes on the BG the tree roots and constant and sometimes hard to see bumps bug me, sometimes they dont as much. Today they bugged me.
A little hungover but got out. Legs felt a little sore for some reason. Think maybe outfield playing kickball.
Good ride, not a lot of people out on the BG, sometimes on the BG the tree roots and constant and sometimes hard to see bumps bug me, sometimes they dont as much. Today they bugged me.