Training Log Archive: weegerIn the 7 days ending Aug 12, 2012:
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Friday Aug 10, 2012 #
Cycling (Road) 1:09:24 [3] 21.5 mi (18.6 mph) +350ft
http://app.strava.com/activities/17707937
Usual loop, couple pickups but mostly at a nice decent pace. Beautiful morning, not a lot of people on the BG, out the door at 645am, sunrise in the trees...
Usual loop, couple pickups but mostly at a nice decent pace. Beautiful morning, not a lot of people on the BG, out the door at 645am, sunrise in the trees...
Wednesday Aug 8, 2012 #
Cycling (Road) 1:30:53 [3] 26.6 mi (17.6 mph) +650ft
http://app.strava.com/rides/17298181
First ride back in Seattle in a few weeks. Light breeze and mid 60s, out the door at 645am. Rode down to Matthews out and back then added the Disco Park loop. Legs felt OK. Good ride though overall.
Corrected elev as usual, strava varies like a wild banchee from what the actual garmin says. I believe the garmin.
First ride back in Seattle in a few weeks. Light breeze and mid 60s, out the door at 645am. Rode down to Matthews out and back then added the Disco Park loop. Legs felt OK. Good ride though overall.
Corrected elev as usual, strava varies like a wild banchee from what the actual garmin says. I believe the garmin.