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Training Log Archive: weeger

In the 7 days ending Nov 4, 2012:

activity # timemileskm+ft
  Run1 25:59 2.9(8:58) 4.67(5:34) 50
  Total1 25:59 2.9(8:58) 4.67(5:34) 50

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Friday Nov 2, 2012 #

Run 25:59 [3] 2.9 mi (8:58 / mi) +50ft 8:49 / mi

http://app.strava.com/activities/26735772

This is the best time for me to run with the best feel, right before lunch. Nice little pick me up during the day, all that. Cool out but not super cold. Nice uh....nice little run.

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