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Training Log Archive: weeger

In the 7 days ending Apr 20, 2014:

activity # timemileskm+ft
  Cycling (Road)2 2:48:06 44.46(15.9/h) 71.55(25.5/h) 1600
  Total2 2:48:06 44.46(3:47) 71.55(2:21) 1600

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Friday Apr 18, 2014 #

Cycling (Road) 1:22:55 [3] 22.28 mi (16.1 mph) +800ft

Ride out down the Burke, looped around Magnolia and Disco Park. Got a little agressive and went sans knee and arm warmers when it was sunny afternoon, but not exactly the warmest.

Monday Apr 14, 2014 #

Cycling (Road) 1:25:11 [3] 22.18 mi (15.6 mph) +800ft

Ride out down the Burke, looped around Magnolia and Disco Park

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