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Training Log Archive: weeger

In the 7 days ending Jun 15, 2014:

activity # timemileskm+ft
  Cycling (Road)1 1:21:58 22.8(16.7/h) 36.69(26.9/h) 875
  Total1 1:21:58 22.8(3:36) 36.69(2:14) 875

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Monday Jun 9, 2014 #

Cycling (Road) 1:21:58 [3] 22.8 mi (16.7 mph) +875ft

http://www.strava.com/activities/151655802

Rode out after work down the BGT, gray out but still warm, no arm or leg warmers. Felt good, prob went out too hard which is jacking my stomach a bit the last couple rides when its "warmer" and I charge it out the gate, I cant help myself. Felt pretty good though, got re-routed through UW campus so had to go slow for a while.

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