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Training Log Archive: weeger

In the 7 days ending May 28, 2017:

activity # timemileskm+ft
  Cycling (Road)1 1:30:00 21.5(14.3/h) 34.6(23.1/h) 200
  Total1 1:30:00 21.5(4:11) 34.6(2:36) 200
averages - weight:210lbs

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Saturday May 27, 2017 #

Cycling (Road) 1:30:00 [3] 21.5 mi (14.3 mph) +200ft
weight:210lbs

First ride on the new bike. Out and back to Matthews Beach on the Burke Gilman from my place. Way way out of shape and overweight, looking to get back to even mediocre shape by end of summer.

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