Training Log Archive: weegerIn the 7 days ending Aug 12, 2018:
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Sunday Aug 12, 2018 #
Cycling (Road) 3:20:39 [3] 51.32 mi (15.3 mph) +2671ft
Had morning shift with Hudson, so out the door at 930A. Just more kooks out.
Not feeling riding, and having some tailbone and middle back issues right now (related to my L5 vert fracture) these show up every few months some worse than others. OK riding but just uncomfortable throughout.
Just got it done, but wasn't a very fun ride.
Not feeling riding, and having some tailbone and middle back issues right now (related to my L5 vert fracture) these show up every few months some worse than others. OK riding but just uncomfortable throughout.
Just got it done, but wasn't a very fun ride.
Friday Aug 10, 2018 #
Cycling (Road) 1:02:36 [3] 18.12 mi (17.4 mph) +928ft
Lunch ride w some uptempo sections, had about 3 people including a 10wheeler pull out in front of me on a descent today too, ridiculous.
Thursday Aug 9, 2018 #
Cycling (Road) 1:04:50 [3] 18.07 mi (16.7 mph) +915ft
Mag Loop at lunch, pretty typical, legs feel less sore today and definitely warm out.
Wednesday Aug 8, 2018 #
Cycling (Road) 1:04:51 [3] 17.42 mi (16.1 mph) +925ft
Ride out at lunch, legs still feeling just sore-ish.
Tuesday Aug 7, 2018 #
Cycling (Road) 1:03:42 [3] 17.41 mi (16.4 mph) +965ft
Cruise around magnolia early before training this afternoon. Legs kinda sore and heavy from the weekend.