Training Log Archive: weeger

Out around 10AM after Hudson 1st shift. Easy off to start and rode around the N end of Lake WA. Out of Downtown Redmond along 520 all the way to UW riding with a few other guys, pulling the whole time until the bridge basically and hard efforts. Basically 6 miles of PRs on strava segments, good to know I can do that on hillier sections, month away from CX.

Now a few days off as the smoke is supposed to get really bad. I can tell some mild effects, but way more worried about Hudson.

Good Loop across 520, Lake Samm w detour and around MI and through Madrona and back. Legs felt solid, nothing crazy just kept it steady on another solo mish. Smoky skies but supposed to get worse.

More miles getting logged, about 1 month away from CX.

More smoky air but wanted to ride, definitely not the best breathing this stuff in. Taking tom off and really hoping it gets better by the weekend.

Been Smoky all week and not getting much better, great timing for HempFest which is mobilizing and staging around our jobsite this week for the weekend.

Gotta ride though, got this done, legs feeling pretty good but definitely can tell the breathing is a little tougher.