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Training Log Archive: weeger

In the 7 days ending Aug 26, 2018:

activity # timemileskm+ft
  Cycling (Road)2 3:30:13 58.57(16.7/h) 94.26(26.9/h) 2733
  Total2 3:30:13 58.57(3:35) 94.26(2:14) 2733

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Sunday Aug 26, 2018 #

Cycling (Road) 2:17:16 [3] 39.23 mi (17.1 mph) +1775ft

Took out even though it was smoky out but ended up clearing a bit and feeling better the second half of the ride. First decent ride on the paralane, and I really dig it. Did 520 through Bellevue, MI Loop, through Leschi and Montlake and back to BGT.

Kept a good pace through but nothing too crazy, after first 10mi I could feel super constricted and tight chest with the smoke so cut it a little shorter and toned it back a bit. Hoping this smoke stuff gets the fuck outta here soon cause its not cool brah.

Saturday Aug 25, 2018 #

Note

Pretty bummed, wanted to ride long today but smoke is bad.

Friday Aug 24, 2018 #

Cycling (Road) 1:12:57 [3] 19.34 mi (15.9 mph) +958ft

Maiden voyage at lunch on the paralane. Bed in the brakes but feel like the front rotor is tweaked somehow now afterwards.

Anyways, bike is rad, usual stop and go figuring things out and noises.

Thursday Aug 23, 2018 #

Note

More smoke but clearing out late morning. Dropped Sarah/Hud at airport and picked up new bike at Metier. Pretty jazzed, maiden voyage tomorrow at lunch.

Wednesday Aug 22, 2018 #

Note

Still really shitty smoky air in Seattle. No riding. Ordered a neoprene antipollution mask, supposed to start clearing out. Hopefully it does by weekend. Not stoked, can definitely feel it and mostly worried about Hudson, house is a hotbox having windows closed for days...

Tuesday Aug 21, 2018 #

Note

Bad smoke, really high ratings and no riding.

Monday Aug 20, 2018 #

Note

Smoke coming in, no riding.

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