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Training Log Archive: weeger

In the 7 days ending Nov 25, 2018:

activity # timemileskm+ft
  Cycling (Road)3 5:52:46 90.26(15.4/h) 145.26(24.7/h) 4288
  Total3 5:52:46 90.26(3:55) 145.26(2:26) 4288

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Sunday Nov 25, 2018 #

Cycling (Road) 2:51:12 [3] 42.64 mi (14.9 mph) +1650ft

Slow going, cold, 40degs out but no breeze, beautiful loop down along Lake WA to Renton/Boeing/VMAC and backup, big figure 8.

Friday Nov 23, 2018 #

Cycling (Road) 1:56:41 [3] 30.24 mi (15.5 mph) +1660ft

Felt pretty good, Low 40s but stayed reasonably warm. No knee warmers still hanging on.

Tuesday Nov 20, 2018 #

Cycling (Road) 1:04:53 [3] 17.38 mi (16.1 mph) +978ft

Later ride after lunch, super foggy all morning and had a busy AM either way. Still really cold but nice sunset ride at 3PM from the site, then back to work.

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