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Training Log Archive: weeger

In the 7 days ending Dec 9, 2018:

activity # timemileskm+ft
  Cycling (Road)5 6:47:25 99.24(14.6/h) 159.71(23.5/h) 5158
  Total5 6:47:25 99.24(4:06) 159.71(2:33) 5158

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Sunday Dec 9, 2018 #

Cycling (Road) 2:08:06 [3] 30.24 mi (14.2 mph) +1499ft

Wet and raining ride w James. Rode out through Fremont, over 520, through Bellevue and back over I90, Leschi and Madrona to UW, home.

Absolute soaker, filthy bikes but full Seattle weather for James.

Saturday Dec 8, 2018 #

Cycling (Road) 1:15:57 [3] 16.99 mi (13.4 mph) +712ft

Sunset Urban Loop with James. Nice little cruise after a slow start morning, post Friday night shenanigans.

Thursday Dec 6, 2018 #

Cycling (Road) 1:06:22 [3] 17.4 mi (15.7 mph) +981ft

Frosty ride, ultra clear out and around 30-32degs. Sunny though and light breeze today which made it not so bad.

Tuesday Dec 4, 2018 #

Cycling (Road) 1:08:55 [3] 17.4 mi (15.1 mph) +978ft

Slow and Cold, super clear and breeze from the north, clear views of rainier. Been slow on this loop the colder it gets, might be losing some fitness too. 36-37degs out, de-icer on the roads.

Monday Dec 3, 2018 #

Cycling (Road) 1:08:05 [3] 17.21 mi (15.2 mph) +988ft

Super cold lunch ride and didnt wear headband, dumb. Clear and brisk, 39degrees. Modified lunch loop, had to stop at Chase and make a deposit.

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