Training Log Archive: weegerIn the 7 days ending Jun 9, 2019:
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Sunday Jun 9, 2019 #
Cycling (Road) 2:26:03 [3] 37.43 mi (15.4 mph) +1982ft
Feeling really tired, cold feeling in my throat when i woke up that did go away be end of ride. Just feeling super worn down, riding wise contributing but lot of work and life stress too.
Kept this one real mellow. Power meter battery dead or an issue with it.
Kept this one real mellow. Power meter battery dead or an issue with it.
Saturday Jun 8, 2019 #
Cycling (Road) 2:34:44 [3] 43.08 mi (16.7 mph) +1365ft
Rode north around the lake and back on 520. Tempo Z2 type pace throughout, light rain for a small portion near Bothell.
Friday Jun 7, 2019 #
Cycling (Road) 1:58:06 [3] 33.95 mi (17.2 mph) +1568ft
Legs pretty tired after this one. Dawn Patrol out at 445A, down around Madrona Leschi to MI loop and back through Downtown and home.
244 W.AVG Power.
860 Max.
244 W.AVG Power.
860 Max.
Thursday Jun 6, 2019 #
Cycling (Road) 1:16:06 [3] 20.37 mi (16.1 mph) +535ft
Out and Back to Matthews Beach, Dawn Patrol. Legs tired.
Wednesday Jun 5, 2019 #
Cycling (Road) 1:34:37 [3] 26.93 mi (17.1 mph) +1404ft
Not as much pep in the legs as yesterday but still tried to keep that pace up. God its nice out on the roads mega early like this, going to get hooked on this.
Tuesday Jun 4, 2019 #
Cycling (Road) 1:33:20 [3] 27.0 mi (17.4 mph) +1437ft
Out at 458 after some dialing in a diff morning program. Will try and hit this 430-445 in future.
Monday Jun 3, 2019 #
Cycling (Road) 36:06 [3] 10.08 mi (16.8 mph) +482ft
Cut it to one loop cause of some stomach issues, which is weird. Legs and body feeling great except for nasty allergies.
Trainer officially MUERTE. Awaiting another replacement unit.
Trainer officially MUERTE. Awaiting another replacement unit.