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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Oct 5, 2003:

activity # timemileskm+m
  Orienteering1 1:47:44 4.85(22:14) 7.8(13:49) 230
  Total1 1:47:44 4.85(22:14) 7.8(13:49) 230

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Su

Sunday Oct 5, 2003 #

Orienteering 1:47:44 [3] 7.8 km (13:49 / km) +230m 12:02 / km


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