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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Sep 12, 2004:

activity # timemileskm+m
  Orienteering1 1:09:29 3.91(17:45) 6.3(11:02) 240
  Total1 1:09:29 3.91(17:45) 6.3(11:02) 240

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Su

Sunday Sep 12, 2004 #

Orienteering 1:09:29 [3] 6.3 km (11:02 / km) +240m 9:16 / km


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