Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Jun 7, 2005:

activity # timemileskm+m
  XC Running1 1:17:00 9.94(7:45) 16.0(4:49) 10
  Total1 1:17:00 9.94(7:45) 16.0(4:49) 10
averages - sleep:7

«»
1:17
0:00
» now
Tu

Tuesday Jun 7, 2005 #

XC Running (Evening) 1:17:00 [2] 16.0 km (4:49 / km) +10m 4:48 / km
ahr:128 max:135 slept:7.0 shoes: Salomon XA Pro 3D (2005)

« Earlier | Later »