Training Log Archive: speedyIn the 1 days ending Nov 5, 2005:
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Orienteering (rough bearing) 26:05 [3] ** 5.0 km (5:13 / km) +50m 4:58 / km
ahr:145 max:163 slept:7.5 shoes: VJ Integrator 2005
Orienteering (rought bearing) 23:55 [3] ** 5.0 km (4:47 / km) +50m 4:33 / km
ahr:153 max:162 slept:7.5 shoes: Salomon XA Pro 3D (2005)