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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Oct 16, 2010:

activity # timemileskm+m
  Orienteering1 1:10:49 5.79(12:14) 9.32(7:36) 21916c
  Total1 1:10:49 5.79(12:14) 9.32(7:36) 21916c

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Sa

Saturday Oct 16, 2010 #

Event: US Two-day Classic O Championships
 
1 PM

Orienteering race (Classic) 1:10:49 [3] ***** 9.32 km (7:36 / km) +219m 6:48 / km
16c shoes: Icebug SPIRIT OLX


Day 1 Red X - Splits

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