In the 1 days ending Apr 13, 2012:
XC Running warm up/down 15:00 [1] shoes: Speedcross 2 (05/11)
Orienteering race (Sprint) 20:34 intensity: (12 @2) + (10 @3) + (40 @4) + (19:32 @5) *** 4.17 km (4:56 / km) +42m 4:42 / km ahr:163 max:169 20c shoes: Speedcross 2 (05/11)
Orienteering warm up/down 30:00 [1] 4.0 km (7:30 / km) shoes: Speedcross 2 (05/11)
« Earlier | Later »