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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Orienteering1 36:25 3.65(9:59) 5.87(6:12)
  Total1 36:25 3.65(9:59) 5.87(6:12)

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Su

Sunday Jan 28, 2018 #

12 PM

Orienteering 36:25 [3] *** 5.87 km (6:12 / km)
ahr:149 max:158 shoes: Spikecross 3 CS (10/13)

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