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Training Log Archive: speedy

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  Grass-Trails1 42:05 5.0(8:25) 8.05(5:14) 122
  Total1 42:05 5.0(8:25) 8.05(5:14) 122

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Wednesday Feb 12, 2020 #

11 AM

Grass-Trails 42:05 intensity: (12 @1) + (45 @2) + (1:38 @3) + (13:16 @4) + (26:14 @5) 8.05 km (5:14 / km) +122m 4:52 / km
ahr:153 max:167 shoes: S-LAB 4 XT Wings SG (06/12)

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