Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending May 13:

activity # timemileskm+m
  Grass-Trails1 33:15 3.84(8:40) 6.18(5:23) 111
  Total1 33:15 3.84(8:40) 6.18(5:23) 111

«»
0:33
0:00
» now
Mo

Monday May 13 #

1 PM

Grass-Trails 33:15 intensity: (12 @1) + (11 @2) + (2:01 @3) + (11:38 @4) + (19:13 @5) 6.18 km (5:23 / km) +111m 4:57 / km
ahr:153 max:171 shoes: Altra LP 6.0 (04/23)

« Earlier | Later »