Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Jun 3:

activity # timemileskm+m
  Grass-Trails1 45:00 5.0(9:00) 8.04(5:36) 90
  Total1 45:00 5.0(9:00) 8.04(5:36) 90

«»
0:45
0:00
» now
Mo

Monday Jun 3 #

12 PM

Grass-Trails 45:00 intensity: (13 @2) + (1:09 @3) + (14:36 @4) + (29:02 @5) 8.04 km (5:36 / km) +90m 5:18 / km
ahr:154 max:169 shoes: Altra LP 6.0 (04/23)

« Earlier | Later »