Training Archive: speedy
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | |
| | Trail-Grass Running | 94 | 65:28:02 | 443.22 | | 713.3 | | 995 | | | | |
| | Stretching | 166 | 61:05:00 | | | | | | | | | |
| | Orienteering | 64 | 59:44:54 | 226.07 | | 363.83 | | 6276 | 429 / | 753c | 60% | |
| | Strength | 73 | 20:23:22 | | | | | | | | | |
| | Road Running | 17 | 14:24:29 | 111.03 | | 178.69 | | 110 | | | | |
| | Other | 20 | 5:20:00 | | | | | | | | | |
| | Hiking - Jogging | 2 | 5:15:00 | | | | | | | | | |
| | Cross-training | 4 | 2:30:00 | 3.25 | | 5.23 | | | | | | |
| | Nishi System | 7 | 2:20:00 | | | | | | | | | |
| | Beach Running | 1 | 30:00 | | | | | | | | | |
| | Stability Disk | 1 | 20:00 | | | | | | | | | |
| | Total | 449 | 237:20:47 | 783.58 | | 1261.05 | | 7381 | 429 / | 753c | 60% | |
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Individual entries not listed for report periods longer than a month.
