Training Log Archive: speedyIn the 7 days ending Jun 26, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sprint) 24:57 [4] *** 2.6 km (9:36 / km) +65m 8:32 / km
ahr:152 max:165 15c slept:5.0 shoes: VJ Integrator
Orienteering race (Middle) 43:47 [4] **** 5.2 mi (8:25 / mi) +135m 7:47 / mi
ahr:149 max:165 15c slept:5.0 shoes: VJ Integrator