Training Log Archive: speedyIn the 7 days ending Sep 10, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 12:04 [4] ***** 2.17 km (5:34 / km)
ahr:165 max:175 spiked:10/13c slept:7.5 shoes: VJ Integrator 2006
Orienteering race 1:05:32 [4] ***** 10.21 km (6:25 / km)
ahr:157 max:169 spiked:25/26c slept:7.5 shoes: VJ Integrator 2006