Sunday Nov 12 |
 | Note | |
| |
| Batona-500 is officially over.
We were lucky, very lucky to have such a nice weather. |
| |
| C • Woohoo! 4 |
Saturday Nov 11 |
| |
| Event: BATONA 500
|
| Orienteering 25:00 [1] | |
| slept:6.0 shoes: Salomon XA Pro 3D (2006) |
| Batona-500: Sprint-B flags setup. |
| Orienteering 15:00 [1] | |
| slept:6.0 shoes: Salomon XA Pro 3D (2006) |
| Batona-500: Sprint-A flags setup. |
Friday Nov 10 |
| Note | |
| |
| 1 Day left. |
| Orienteering (Controls setup) 1:00:00 [2] ***** | |
| slept:6.0 shoes: VJ Integrator 2005 |
| Batona-500 flags and water stops setup at Batsto. It took almost 2 hours, but I can claim only an hour. |
| Orienteering (Controls setup) 20:00 [3] | |
| slept:6.0 shoes: VJ Integrator 2005 |
| Batona-500 controls setup: this time I ran and checked other set of flags. |
| Orienteering 25:00 [2] | |
| slept:6.0 shoes: VJ Integrator 2005 |
| Batona-500: rebars setup for both Sprints. |
Thursday Nov 9 |
| Note | |
| |
| 2 Days left. |
| |
| C • No longer posting, I wonder if... 4 |
| Trail-Grass Running 48:30 [3] 10.7 km (4:32 / km) | |
| ahr:132 max:141 slept:7.0 weight:66.5kg shoes: Salomon XA Pro 3D (2006) |
| Short run, better than nothing ... |
Wednesday Nov 8 |
| Note | |
| |
| 3 Days left. |
Tuesday Nov 7 |
| Trail-Grass Running 1:01:00 [3] 13.43 km (4:33 / km) | |
| ahr:134 max:143 slept:6.0 weight:66.3kg shoes: Salomon XA Pro 3D (2006) |
| Easy-tempo run on the grass next to the paved trail with 2 loops around HS. Same as last week. |