Training Archive: speedyIn the 7 days ending 2007-05-20:
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| M | T | W | H | F | S | S | |||||||
Sunday May 20 | ||
| Stretching (Morning) 30:00 [1] | |
| DVOA meet @ Hibernia SP.
===================== Didn't bring my O-stuff on purpose to avoid any chances to run. Instead, helped at finish. | ||
Saturday May 19 | ||
| Event: Billygoat | ||
| Stretching (Morning) 30:00 [1] | |
Friday May 18 | ||
| Note | |
| Physiotherapist gave me some stretching exercises for now.
P.S. No running for another week or so. | ||
| Stretching (Evening) 30:00 [1] | |
Thursday May 17 | ||
| Note | |
| Got my X-Ray films and saw doctor again. Both knees are due for physiotherapy. | ||
| C • X-rays 3 | ||
Wednesday May 16 | ||
| Note | |
| This is what happen when you don't pay attention to traffic and STOP signs.
My damage (total repair ~$2200): 
And his damage: 
Conclusion: I have to install part of towing package to extend hitch and prevent idiots from "kissing" back of my car :) | ||
| C • Car 2 | ||
Monday May 14 | ||
| Note | |
| L.knee is not good today :(
P.S. Just noticed that book in my office - Mastering Microsoft Access 2000 Development by Alison Balter. Alison Balter?! Hmmmmmm ... | ||
| C • You were supposed to take 2 weeks off. 15 | ||
| Note | |
| Started tapering: Belgian White, Lost, Ice Cream and Icing. | ||
| C • Tapering.... 1 | ||