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Training Archive: speedy

In the 7 days ending 2007-12-16:

activity # timemileskm+m
  Stretching5 1:20:00
  Total5 1:20:00
[csv]

«»
0:20
0:00
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MTWHFSS

Saturday Dec 15

Event: Valley Forge Battle to the End O' Marathon
 
Note
slept:4.0
It was loooong day as I helped at first ever orienteering marathon working at registration, start, and finish as on-site event director.

In few words, no injuries, no lost souls in the woods. All controls were picked up same day. Tired but happy faces at the finish line. Warm food. Nice crowd.
C • Worm Food? 8

Friday Dec 14

Stretching (Morning) 10:00 [0]
weight:68.4kg

Thursday Dec 13

Stretching (Morning) 20:00 [0]
weight:68.1kg
Note
Per request, a new fortune: "New is well forgotten old!"
C • Great. Where are the new colors? 5
Note
One more: "Hurry up unhurriedly".
Note
Preparing all my winter clothing (don't want to get cold).

Saturday is going to be on colder side and I'll have to spend most of the day outside helping at Start/Finish area of Valley Forge O-Marathon.
C • Or sitting in your car, try... 3

Wednesday Dec 12

Stretching (Morning) 15:00 [0]

Tuesday Dec 11

Stretching 15:00 [0]
weight:68.5kg
Note
Another page of book called LIFE had been turned over and as always I like to say "For Good. Everything has it's own purpose or cause."

Bye-bye and Hello :)
C • New Job? 2
C • New Love? 9
C • New fortune cookie? 2

Monday Dec 10

Stretching (Morning) 20:00 [0]
weight:69kg


 

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